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Start yoga classes in the Warwick and Leamington area with TJ Yoga, or online on Zoom
Have you been thinking about finding a yoga class but feeling nervous that you’re not bendy enough? Start classes now and realise the benefits for your physical and mental health.
Find out more
ABOUT TJ YOGA
My name's Tracey and I run TJ Yoga...
I am a fully qualified Yoga Teacher with the British Wheel of Yoga. I teach yoga classes in the Leamington/Warwick area, with classes already available in Warwick, Harbury and Weston under Weatherly.
The classes are small and friendly, and are suitable for all ages and abilities. I currently teach ages ranging from 4 - 85!
You’ll get individual attention, with poses geared around your ability. Most poses can be achieved with a simple step-by-step approach. This means it’s yoga on your terms, and it’s not at all scary.
You’ll see and feel the benefits of improved fitness and mental health, in a welcoming and fun class. Yoga therapy can help with stress, anxiety and depression.
I teach Gentle Hatha Yoga or Yin Yoga.
Not sure what’s right for you?
Just get in touch for a chat. I also offer one-to-one sessions, so if you’re unsure about coming to class or just want a session more dedicated to your own needs then let me know.
Classes in the Community
I also currently run
after-school clubs at primary, secondary and special needs secondary schools and have also recently starting running Chair Yoga sessions at various
Care Homes
near me.
I would be delighted to extend both of these services, please contact me for more information.